Experienced  Personal Trainer in Auckland | Pain and posture specialist

I went to Dinesh with a right shoulder rotator cuff injury that had never been successfully treated or properly healed. It had been bothering me for a long time and I had got to the point of just accepting it was unfixable. In literally one full session he was able to work hard enough on very precise areas around my back and shoulder to free it up to the extent I could almost touch my bicep to my ear and could fully roll my arm over in a bowling action. This to me was just fantastic. I got more movement back in this one session than I had had for years. He also recommended some very helpful stretches and exercises to get overall strength and flexibility back. He really does know what he is doing. Highly recommended.

The Lifestyle PT is a very attentive trainer. He listened carefully and asked the right questions to better understand the lower back issues I have been having. He then came up with a suitable program that helped address these issues, while also targeting other areas of concern. Lifestyle PT is very knowledgeable about how the body works and how to gain the best results. He makes working out fun and achievable. Highly recommend his services!