Contact me.

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I'm here to help.

The Lifestyle PT is based in Glen Eden, Auckland, NZ.

While you'll enjoy the comforts of my studio, I'm willing to come to you. These premium rates are available on request.

The initial consultation will encompass:
    • What you want to achieve
    • An initial postural assessment
    • 1-2 exercises to take home; and a
    • Relaxing stretch and massage session

Not in Auckland? Get in touch online and we'll work together.

Let's work together.

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Want to learn how to:

Move without pain?
Say goodbye to diets and salads?
Spend less $$$$ on professionals that ONLY offer you short term fixes?
Live a life that is both achievable AND enjoyable?